![]() ![]() Because of this, he has recommended unique and particular diets for individuals with these varying blood types. This effect of lectins on the body is comparable to the presence of a foreign substance.ĭ’Adamo has suggested that individuals with varying blood types have varying reactions to different kinds of food and their lectins. This protein binds to cells within a person’s body, causing the cells to clump together and potentially lead to hormonal disruptions. Lectins, which is a protein that is found in food, has a direct effect on both the digestive tract and blood. Take, for instance, some research has pointed out that people with O type blood are at a lower risk of getting a coronary heart disease but at an even higher risk of suffering from a peptic ulcer.Īccording to D’Adamo, there occurs a chemical reaction whenever the blood comes in contact with some specific foods, specifically with a protein called lectin. Some research has also suggested that some blood types have been connected to an increase in the risk of heart attacks, pancreatic cancer and blood clots. We have mentioned earlier in this article that different blood types may cause people to become either more or less susceptible to specific conditions. This is the specific reason why type O- blood is considered as a universal red cell donor type. On the flip side, O – blood neither has an A or B antibodies nor the Rh factor. This Rh factor is what makes the blood groups either Rh-positive or Rh-negative.įor instance, an O+ blood type does not possess A or B antibodies on its cell surface, however, it shows positive for the presence of the Rh factor. They are further grouped according to the presence or absence of a particular antigen known as Rh factor. You may already know that blood types are classified into A, B, AB, and O. Antigens are also known to attack “foreign” blood types that possess different antigens. These substances are what triggers a person’s immune system to launch an attack on foreign invaders like germs and bacteria. In addition to the above, blood also contains antigens. It is made up of many important components, such as platelets, plasma, red and white blood cells. What is the O blood type?īlood isn’t just as we see it. This is because they are easily metabolized by this blood group. Most meats and animal products, like eggs, fish, and poultry, make it to the top of the prescribed food list for the diet of people with type O blood. O blood is the most unique blood type simply because it has both A and B antibodies in its plasma, but these are not on the cells themselves, which means that it will not attack either A or B blood types the way it will react to foreign invaders. Individuals with the type O blood have been shown to possess a higher level of stomach acid than people who have other blood types, and this makes it easier for them to digest proteins and fats than for other blood groups. Studies have revealed that some blood types stand a higher risk of contracting or developing specific kinds of diseases or conditions. Quick facts about the diet for O positive and O negative blood types ![]() In addition to the aforementioned, the American Journal of Clinical Nutrition conducted a review of data that is related to the diet based on blood type and stated that: “No evidence currently exists to validate the purported health benefits of the O blood type diets.”Įven though scientific evidence is in short availability, in this article, we will be discussing why some individuals believe that a person’s blood type may have an influence on their diet, and the benefit that is proposed to be derived from eating for the O blood groups. ![]() However, a singular exception was a study published in the year 2014 in PLoS One, which reached a conclusion that: “the findings do not support the blood-type diet hypothesis.” With the aim of this blood type based diets being to achieve overall good health and also lower a person’s risk of developing some particular diseases, people may just buy into the idea.ĭespite the recent popularity that the blood-type diet has gained, there is still no rigorous scientific research on the subject to prove the validity of its claims. The feeding plan according to blood types was popularized by naturopath Peter J. Whether you have the A, B, AB, or O blood type, there are special DOs and DON’Ts for how you feed Knowing what your blood type is can usually come off as unnecessary until there is a need for a blood transfusion.Īll of that is about to change as there is currently an argument that suggests feeding according to your blood type can offer some health benefits. Do you have the O blood type? there is a special diet plan for you. ![]()
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